Meditation for Beginners
An introduction to meditation and the benefits, followed by some simple meditation practices to bring more ease, joy and flow into your day.The Warrior Spirit Bookends Package: 6 - 1:1 Private Meditation Sessions
Ready to learn how to meditate and include it as a part of your daily routine as much as brushing your teeth? I will personally guide you step by step through my AM & PM practice so you can get all your questions answered and feel comfortable sitting in the silence in 6 - Relaxing 1 hour sessions. You will learn how to create a lasting daily practice that you'll look forward to each day to reduce stress, and bring more peace and clarity to your life!Meditation Consult
Book in for a free chat about scheduling meditation classes for you or your team.Guided Warrior Spirit Meditation
Join me, Spiritual Warrior, for this powerful guided meditation to dive deeper into the stillness that lies within, asking the sacred questions and listening to your divine guidance. Each session is different with themes to inspire your spiritual growth.